Friday, January 9, 2009

Tip of the Day

Veggies & Fruit

Guess What, these are another miracle for those looking to lose weight...why? Because you can eat unlimited supplies with very little caloric intake. Plus most are predominately water based, also helping with hydration. So STOCK UP! Keep fresh fruits and vegetables on hand for snacks and times when you're feeling peckish.

Munch Away!!

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